Image by Sumner Mahaffey


The time, space and care your soul is craving to rest, reflect and reset.
Dates for upcoming retreats in 2023 will be released soon.

Slow down, rest, let go, nourish and grow.

This is when self-care meets inner healing.

This is soul medicine.


Come away with me...

Inspired by the magic of women gathered together and the healing wonder that exists within all of us, Soul Rise Retreats was born from my desire to create a transformational experience devoted to emotional nourishment, wellness within and connection.
Slow down, connect to your innermost self, and be immersed in a healing journey inward to rise above burnout and reignite your inner spark and joy.



This is for you...

If you're mentally and emotionally worn down from the stressors in your life and you're dreaming of time away for yourself. You're doing your best to show up and keep going, even when you have nothing left to give. You remember a time when you felt happier, calmer, more alive and free. A feeling you deeply miss.

You dream of having time to rest, breathe and connect to your hopes, desires and dreams again. You feel a deep calling for change in your life. But, you find yourself stuck in the overwhelm and the guilt for wanting more for yourself.

This retreat was created for the modern woman who gives with her whole heart and is ready to do something wildly nurturing for herself. She knows it's time to shine a light inward to create meaningful change. She knows it's her time to let go of patterns that keep her stuck and step into a new way that honours her worth and vision forward.

If this speaks to your soul, I'm here to say...
dreams do come true.

Are you ready to...

woman wearing white dress sitting sofa c
Relax into your feminine energy and restore inner calm through healing rituals for your mind, body and soul.
Image by Saksham Gangwar
Learn how to let go of thoughts and patterns that keep you stuck and form new ones to flourish forward.
Image by Alesia Kazantceva
Receive the support and guidance you've been needing to help you find yourself again with joy, love & grace.

It's time to put on your crown and return home to yourself. 

Welcome to Soul Rise Retreats.

Well Queen,

Magic is here

The Retreat Experience

Mindset Makeover in Paradise

Receive next-level personal coaching with Sindy, retreat and emotional wellness leader, to help you reframe negative thoughts, rewrite your inner dialogue and move past old patterns and fears that keep you stuck. Step into your radiance and start living a life that's aligned with your purpose and worth.

Wellness Through Connection

Meaningful workshops with women like you, who desire to go inward to grow. Be heard and be seen in a safe space of genuine connection. Let Sindy's calm and purposeful way, facilitate your journey in letting go of trying to get things "right" and finding freedom being right within yourself.

Pamper Your Soul

Let your stress melt away through an intuitive bodywork session with our special guest massage therapist. Her healing way will release emotional stress held within your body for the ultimate relaxation experience. This restorative treat will get you out of your head and back into your body in the most restful way.

A Dream-Worthy Itinerary

Enter a sanctuary of holistic wellness, self-discovery and connection. Recover from decision-fatigue and trust the plans laid before you, as each day has been thoughtfully designed with your pleasure and well-being in mind. This gorgeous, magical and healing adventure in Tulum is what dreams are made of.


"As a naturopathic doctor and emotional wellness leader, my mission is to inspire modern women to escape burnout and embrace self-care so they can thrive with joy, courage and grace." - Sindy Shin, retreat leader

Come as you are. Find freedom in filling your cup and letting yourself be nurtured, unapologetically. 


What to look forward to...

  • Stay within a stunning oasis you get to call home for the week

  • Enjoy fresh, delicious and wholesome meals, prepared for you with love by our private chef 

  • Daily restorative yin yoga

  • Guided meditation, breathwork and other healing rituals

  • An unforgettable cenote mindfulness experience

  • Real, genuine, human connection within sacred sisterhood

Image by Joshua Koblin

Capture the feeling

We all need a little Tulum in our lives right now!

Imagine this...

Transforming your mindset and inner dialogue to align with your divine beauty, and worth, giving you the courage to follow that dream.

Freely diving into the healing magic of
sisterhood and creating friendships to last a lifetime.

Immersing yourself in the art and practice of  self-care and mindfulness, and learning tangible ways to integrate what you've learned once you're back home.

Basking in the warmth and frequency of bliss
 in Tulum.

Hey there, so nice to have you here.

"When we slow down to listen and feel what our heart is calling for, radical self-healing and rejuvenation can take place." - Sindy Shin, retreat leader

I'm Sindy, a naturopathic doctor, emotional wellness leader, self-care coach and mom of 3. For 14 years, my work has been dedicated to helping women embrace the healing art and practice of self-care. When women are physically, mentally and emotionally drained from trying to keep up with life, it can all feel overwhelming and hard to bear. By empowering women to listen to their bodies, nurture and honour their needs they are able to embody the resilience, joy and inner peace they desire.

The greatest change and growth I've witnessed in all my years working with women, has been when we gather together. The intimacy, honesty and cherished connections create magic. The kind of magic that heals and reflects back to us, our divine wisdom, beauty and worth. 


The impact of purposeful gathering is why I created The Soul Retreat, a soul-igniting and rejuvenating experience shared by like-minded women who desire to journey inward - to embrace their truth, embody their beauty and worth, and expand joy, love and radiance from within.

With love,


Are you getting butterflies? 

If time in paradise to calm your mind, nourish your body and reignite your soul is feeling like a yes inside, click the button below to save your spot. Spots are limited! So, even if you're feeling a nudge towards yes...follow the feeling and let's .

What women are saying...


Share the amazing things customers are saying about your business. Double click, or click Edit Text to make it yours.


Share the amazing things customers are saying about your business. Double click, or click Edit Text to make it yours.


Share the amazing things customers are saying about your business. Double click, or click Edit Text to make it yours.

Come as you are.
Enter a stunning oasis devoted to nurturing your mind, body and soul. Enjoy peaceful mornings. Let yourself be taken care of with nourishing meals as you take your time to savour each bite. Let go and release with meditation, yoga and breathwork.
Be heard. Be seen
Laugh, cry, relax, play and play. Feel at ease to be yourself. Have heartfelt, meaningful and real conversations. Find belonging in sacred sisterhood.
Rest. Reflect. Reset.
Rise above burnout with renewed energy, joy, courage and hope. Let your spirit be lifted, your soul be rejuvenated and your spark for life be ignited.
Experience new things. Embrace self-care. Embody your beauty, wisdom and worth.
Expand your joy, love and peace from within.


have questions?

If you have questions or curious if this retreat is right for you, let's have coffee together...virtually, and chat! Click the button below and I'll be in touch soon.