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The healing high your soul is waiting for.

Coming Soon ...

The Soul Rise Weekend Immersion

2024 dates to be released soon

Soul Rise Retreats is home to the most beautifully supported space for women to gather and experience next-level nourishment for mind, body and soul. A devotion to wellness and connection. A time for self-discovery, rejuvenation and inner healing with unmatched guidance for your journey.
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Soul Rise Retreats was born from a dream to create a deeply transformational experience devoted to emotional nourishment, wellness and genuine connection.

If you've been dreaming of taking time for yourself in a fun, nourishing and uplifting way, Soul Rise is what self-care dreams are made of.

This is the ultimate reset for your mind, body and soul. Get ready to invite the magic of new beginnings.

With love,
Sindy | Creator & Leader, Soul Rise Retreats
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It's time to put on your crown and return home to yourself.
Be reminded of your innate beauty, wisdom, power and worth.
Be uplifted, ignited and inspired as you rise above, shining the beautiful light that you are.

The Retreat

Soul Rise Retreats is for the modern woman who gives with her whole heart, feels deeply and is ready to do something wildly nurturing for herself. She knows it's time to focus on herself to create meaningful change in her life.

This weekend immersion embodies next-level nourishment for your mind, body and soul. Let go and relax into the Soul Rise experience. It's your time to be heard, be seen and be held in the beauty and magic of sisterhood.

Some call it magic. I call it the Soul Rise effect.
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The Retreat
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A Soul Rise Day

8am -   Gentle Morning Movement
9 am -  Breakfast
10 am - Morning Wellness Workshop
12 pm - Lunch
1 pm -  Free time
2 pm -  Afternoon Inner-work Workshop
4 pm -  Nature Walk
6 pm -  Dinner
8 pm -  Reflection + Soul Circle
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Retreat Package

  • Beautiful stay at our lakeside retreat
  • Fresh, nutritious & delicious meals prepared by our talented private chef
  • Gentle yin yoga, guided meditation, breathwork
  • Setting Intentions workshop
  • Art of Letting Go workshop
  • Queen of Inner Peace workshop
  • Vision Board creative play
  • Gratitude and connection circles
  • Self-Love Goddess Ceremony
  • Soul Rise guided workbook
  • Private integration coaching
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For the woman who needs time and space away to rest, reflect and reset - this retreat is what dream getaways are made of. Comfort and beauty welcomes you in every room with a relaxing vibe to soothe your senses and uplift your soul.

With sweeping views of Lake Erie and the sound of the water meeting the shore, Beach House Niagara is the perfect backdrop for reconnecting with nature and your true self. Located in Wainfleet in Niagara Region and only 1.5 hr drive from Toronto.
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What Women Are Saying...

This was the first time in a long time, I didn't feel like a mom. I rediscovered my old self, felt joy and came away feeling lighter and with a new outlook on my life. I feel like this retreat was tailored for exactly what I needed to reset and refuel my soul.

A.K. | Product Manager, Kick-Ass Mom | Soul Rise Mexico '22


Your Retreat Leader

Hi! So lovely to have you here.


I'm Sindy, creator and leader of Soul Rise Retreats. As a naturopathic doctor, emotional wellness leader and self-care coach, the heart of of my work has been guiding

women to embrace self-care in a meaningful way. For 14+ years, I've helped hundreds of women rise above burnout with renewed vitality and vibrancy, with the most profound change witnessed with we come together.

Wellness is connection. And when women gather, something magical happens. The intimacy, honesty, vulnerability and cherished moments together create the kind of magic that opens hearts and minds, and illuminates our light within.


Soul Rise Retreats is a homecoming for women to experience the healing high of sacred self-care, emotional nourishment and genuine connection. This is the high your soul has been waiting for and  I'm honoured to be on this journey with you.

xx, Sindy

If time away to calm your mind, nourish your body and reignite your soul is feeling like a yes inside. Follow your gut and click the button below to learn more!


Accommodation Options
Twin Share
$2124 + hst // $2400 cad total
Private King
$2389 + hst // $2700 cad total
Premium King w/ ensuite
shared bed for friends or family coming together -
$2650 + hst // $2995 cad total

Payment Terms & Conditions


All prices are in CAD. Tax represents 13% HST.

A $500 non-refundable deposit required at time of registration.

Payment plans available, please reach out for more info.

Final payments due 30 days before retreat start date.

Payments are non-refundable.

Cost includes accommodation, meals and retreat programming.

Transportation to and from the retreat location is not included.

Registration Details

Registration and payment for this retreat are handled via our travel partner Mindfitness Retreats and Travel Inc.

55 Maitland Street Apartment 1606

Toronto, ON M4Y 1C9, Canada

(647) 250-1500

TICO Reg. 50026711

have questions?

I'm here to help :) Click the button below to book a call and let's chat.
Come as you are.
Enter a stunning oasis devoted to nurturing your mind, body and soul. Enjoy peaceful mornings. Let yourself be taken care of with nourishing meals as you take your time to savour each bite. Let go and release with meditation, yoga and breathwork.
Be heard. Be seen
Laugh, cry, relax, play and play. Feel at ease to be yourself. Have heartfelt, meaningful and real conversations. Find belonging in sacred sisterhood.
Rest. Reflect. Reset.
Rise above burnout with renewed energy, joy, courage and hope. Let your spirit be lifted, your soul be rejuvenated and your spark for life be ignited.
Experience new things. Embrace self-care. Embody your beauty, wisdom, power and worth.
Expand with joy, love and peace from within.
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