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Experience the healing high of sacred self-care.

The high your soul is craving.

Our next retreat is here!

The 4-Day Soul Rise Immersion

April 27 - 30, 2023

Soul Rise Retreats is home to the most beautifully supported space for women to gather and experience next-level nourishment for mind, body and soul. A devotion to wellness and connection. A time for self-discovery, rejuvenation and inner healing with unmatched guidance for your journey.


Soul Rise Retreats was born from a dream to create a deeply transformational experience devoted to emotional nourishment, wellness and genuine connection.

If you've been dreaming of taking time for yourself in a fun, nourishing and uplifting way, Soul Rise is what self-care dreams are made of.

Can't wait to meet you at our Immersion this Spring...the perfect time to reset and invite the magic of new beginnings.

With love,
Sindy | Creator & Leader, Soul Rise Retreats
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It's time to put on your crown and return home to yourself.
Be reminded of your innate beauty, wisdom, power and worth.
Be uplifted, ignited and inspired as you rise above as the beautiful light you are.

The Retreat

Soul Rise Retreats is for the modern woman who gives with her whole heart, feels deeply and is ready to do something wildly nurturing for herself. She knows it's time to focus on herself to create meaningful change in her life.

This 3-night immersion embodies next-level nourishment for your mind, body and soul. Let go and let the Soul Rise experience rejuvenate you from within and reignite your true essence.

Some call it magic. I call it the Soul Rise effect.
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The Retreat
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A Soul Rise Day

8am -   Morning Yoga + Guided Meditation
9 am -  Breakfast
10 am - Inner Calm | Wellness Workshop
12 pm - Lunch
1 pm -  Free time
3 pm -  Vision Board Workshop
6 pm -  Dinner
8 pm -  Self-Love Soul Circle by the fire
9 pm - Dream State Guided Meditation
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Retreat Package

  • 3-night accommodation at our lakeside retreat
  • 3 fresh, gorgeous & delicious meals per day, including awakening beverages in the morning and warming teas to nourish throughout the day. All meals prepared by our talented private chef. (excludes one dinner out)
  • Gentle yoga, guided meditation, breathwork
  • Wellness workshops
  • Vision board party
  • Self-Love Soul Circle Ceremony
  • Soul Rise guided journal
  • Soul Rise self-care swag bag
  • Private integration coaching
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For the woman who needs time and space away to rest, reflect and reset - this retreat is what dream getaways are made of. Comfort and beauty welcomes you in every room with a relaxing vibe to soothe your senses and uplift your soul.

With sweeping views of Lake Erie and the sound of the water meeting the shore, Beach House Niagara is the perfect backdrop for reconnecting with nature and your true self. Located in Wainfleet in Niagara Region and only 1.5 hr drive from Toronto.
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What Women Are Saying...

This was the first time in a long time, I didn't feel like a mom. I rediscovered my old self, felt joy and came away feeling lighter and with a new outlook on my life. I feel like this retreat was tailored for exactly what I needed to reset and refuel my soul.

A.K. | Product Manager, Kick-Ass Mom | Soul Rise Mexico '22


Your Retreat Leader

Hi! So lovely to have you here.


I'm Sindy, creator and leader of Soul Rise Retreats. As a naturopathic doctor, emotional wellness leader and self-care coach, the heart of of my work has been guiding

women to embrace self-care in a meaningful way. For 14+ years, I've helped hundreds of women rise above burnout with renewed vitality and vibrancy, with the most profound change witnessed with we come together.

Wellness is connection. And when women gather, something magical happens. The intimacy, honesty, vulnerability and cherished moments together create the kind of magic that opens hearts and minds, and illuminates our light within.


Soul Rise Retreats is a homecoming for women to experience the healing high of sacred self-care, emotional nourishment and genuine connection. This is the high your soul has been waiting for and  I'm honoured to be on this journey with you.

xx, Sindy

If time away to calm your mind, nourish your body and reignite your soul is feeling like a yes inside. Click the button below to save your spot!


Accommodation Options
Private King | $2599 CAD ($2300 + tax)
Twin Share | $2200 CAD ($1947 + tax)

Payment Terms & Conditions

All prices are in CAD. Tax represents 13% HST.

A $500 non-refundable deposit required at time of booking.

Final payments are due March 27, 2023 and are non-refundable.

Cost includes accommodation, meals and retreat programming.

Transportation to and from the retreat location is not included.

Registration Details

Registration and payment for this retreat are handled via our travel partner Mindfitness Retreats and Travel Inc.

55 Maitland Street Apartment 1606

Toronto, ON M4Y 1C9, Canada

(647) 250-1500

TICO Reg. 50026711

have questions?

I'm here to help :) Click the button below to book a call and let's chat.
Come as you are.
Enter a stunning oasis devoted to nurturing your mind, body and soul. Enjoy peaceful mornings. Let yourself be taken care of with nourishing meals as you take your time to savour each bite. Let go and release with meditation, yoga and breathwork.
Be heard. Be seen
Laugh, cry, relax, play and play. Feel at ease to be yourself. Have heartfelt, meaningful and real conversations. Find belonging in sacred sisterhood.
Rest. Reflect. Reset.
Rise above burnout with renewed energy, joy, courage and hope. Let your spirit be lifted, your soul be rejuvenated and your spark for life be ignited.
Experience new things. Embrace self-care. Embody your beauty, wisdom, power and worth.
Expand with joy, love and peace from within.
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